Welcome to ET Training Systems. Our Vertical Jumping Development program builds the fast twitch muscle fibers and power for Vertical Jumping for any sport.  Our program give you the foundation on how and what to do to develop leaping power by using your body weigh, weight training, or the dForce Trainer

The ability to jump and hang in the air is required for sports such as basketball, volleyball, track & field and football and is the one thing that can instantly raise an athlete performance to another level. Our program is a detailed work-out that provided you with everything you needed to do a step by step work out.

The power for jumping vertically is largely generated by the muscles of the lower body, while the core and upper body muscle-strength support the vertical lift driving force.  All of these components and more are included in our comprehensive do it yourself Vertical Jumping Development Program.

Our program is appropriate for any level of athletic: Beginner, Youth, High school, College, Professional, Male and female athletes.

For a complete demonstration, go to our web-site: http://ettrainingsystems.com.  

ET Training Systems
P.O. Box 1924
Royal Oak, Michigan 48068

Phone: 248 747 3336
Website: http://ettrainingsystems.com
Email: ettrainingsystems@yahoo.com